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AshleyMommyto2
07-08-2009, 08:51 AM
What is one thing you know you do that is REALLY good for your body!

Farah
07-08-2009, 11:23 AM
Work out................








.....................sometimes...............








rarely......................






ok ok ....once in a blue moon :blush:

Ashley
07-08-2009, 11:45 AM
Sleep.. oh wait, I don't do that :hehe:

Use the elliiptical! Oh, and I really am good about staying hydrated (it only took two pregnancies, lol!) But I am in the habit now.

AshleyMommyto2
07-08-2009, 11:59 AM
I drink NO pop what so ever!

Farah
07-08-2009, 08:14 PM
I drink NO pop what so ever!
:look: :bow:

Elaine
07-10-2009, 02:18 PM
I eat fairly well. I don't eat a lot of packaged or processed foods (because they make me feel like crap) and try to go organic as much as possible. It can be a bit of work at times because I have to make everything but it pays off in the end.

Caitlin
07-12-2009, 09:30 PM
I only drink water or unsweetened iced tea. Nothing else.


I've been trying really hard to cut out all processed foods from my diet. I want to start being a better role model for Aiden. Oh, and my DH too cause he eats crud! Haha! :hehe: