Ashley
09-21-2009, 10:21 AM
Thanks to Jojo for today's blog!!
Weightloss has been a big thing for me lately. After giving birth to my son I have been the biggest I have ever been. At 38 weeks I weighed in at 198 lbs so I really don't know how much I weighed when I hit 41 weeks.
At my 6 weeks post partum check I had dropped 30 lbs. (I am still going according to my last weigh in. It could have been though.) This is the amount of weight I should have gained during pregnancy but I wasn't your typical pregnant lady. I was disappointed and discouraged. I had read that so many other ladies have dropped so much that they were smaller than they were pre-pregnancy or fitting into their jeans by week 4! I was jealous!!
So instead of moping and being crabby I did something about it. I stopped eating junk. I started using the excuse that I was breastfeeding to have that extra piece of chocolate or that sugar cookie. Don't get me wrong. I still indulge from time to time just not like I used to.
It isn't easy but you know what keeps me motivated? It's silly but it works! I look at old pictures of myself and pictures of what I look like now. I don't enjoy looking at pictures of myself. I downright loathe the camera. So I know that this helps to keep me on track. In the beginning of this venture I also bought 100 calorie packs for when I wanted someone sweet and they helped too. (the trick is to not eat the whole box!)
And my other motivation is my son. I know I will never look like I used to and that's totally okay with me. I know what my body did was absolutely amazing and a miracle and that is enough to make me realize that this will take time and if I don't ever reach my goal then that's okay because I have what's important--my family.
http://mothershideaway.blogspot.com/2009/09/motivating-monday-weight-loss.html
Weightloss has been a big thing for me lately. After giving birth to my son I have been the biggest I have ever been. At 38 weeks I weighed in at 198 lbs so I really don't know how much I weighed when I hit 41 weeks.
At my 6 weeks post partum check I had dropped 30 lbs. (I am still going according to my last weigh in. It could have been though.) This is the amount of weight I should have gained during pregnancy but I wasn't your typical pregnant lady. I was disappointed and discouraged. I had read that so many other ladies have dropped so much that they were smaller than they were pre-pregnancy or fitting into their jeans by week 4! I was jealous!!
So instead of moping and being crabby I did something about it. I stopped eating junk. I started using the excuse that I was breastfeeding to have that extra piece of chocolate or that sugar cookie. Don't get me wrong. I still indulge from time to time just not like I used to.
It isn't easy but you know what keeps me motivated? It's silly but it works! I look at old pictures of myself and pictures of what I look like now. I don't enjoy looking at pictures of myself. I downright loathe the camera. So I know that this helps to keep me on track. In the beginning of this venture I also bought 100 calorie packs for when I wanted someone sweet and they helped too. (the trick is to not eat the whole box!)
And my other motivation is my son. I know I will never look like I used to and that's totally okay with me. I know what my body did was absolutely amazing and a miracle and that is enough to make me realize that this will take time and if I don't ever reach my goal then that's okay because I have what's important--my family.
http://mothershideaway.blogspot.com/2009/09/motivating-monday-weight-loss.html