Jojo
11-02-2009, 04:25 PM
Vitamin D:
For optimal protection, he recommends supplementing with 1,000 IU of Vitamin D daily. Top rated brand: Nature Made Vitamin D 1,000 IU
A 60 Hand Sanitizer:
Opt for a brand containing at least 60% alcohol, like Infectiguard Instant Hand Sanitizer with Moisturizer.
The right Ginseng:
The beneficial does: 500 mg to 1,000 mg daily of a brand like Oregon's Wild Harvest American Ginseng 500 mg.
Raw Garlic:
Enjoy one to three fresh raw cloves daily chopped into salad dressing, salsa or hummus.
A Pack of Facial Masks:
One that covers your nose and mouth (even bandana) will help.
(this is the short version of the article. If you'd like more information just let me know. :support: "he" is referring to Dr. Oz)
For optimal protection, he recommends supplementing with 1,000 IU of Vitamin D daily. Top rated brand: Nature Made Vitamin D 1,000 IU
A 60 Hand Sanitizer:
Opt for a brand containing at least 60% alcohol, like Infectiguard Instant Hand Sanitizer with Moisturizer.
The right Ginseng:
The beneficial does: 500 mg to 1,000 mg daily of a brand like Oregon's Wild Harvest American Ginseng 500 mg.
Raw Garlic:
Enjoy one to three fresh raw cloves daily chopped into salad dressing, salsa or hummus.
A Pack of Facial Masks:
One that covers your nose and mouth (even bandana) will help.
(this is the short version of the article. If you'd like more information just let me know. :support: "he" is referring to Dr. Oz)